Counselling and Psychotherapy in Woking and Guildford GU22
People come to Counselling and Psychotherapy for many reasons – for example as a result of depression, anxiety, loneliness, difficulty in facing life’s circumstances or relationship problems. For some, memories about the past, painful events in the present or worries about the future may mean they cannot enjoy life or live it in the way they would wish. A Psychodynamic approach helps link historical events that may have been too painful to process at the time to current difficulties. It allows space to explore thoughts and feelings about yourself as an individual and in relationships with others, with someone trained to listen in a non-directive way.
The Psychotherapy/Counselling I offer is both in person and online via Zoom and is either a once or twice weekly commitment for 50 minutes. This can be thought about both prior and during our work together. Whatever brings you here I will take your concern seriously and try to help you think about a way forward.
I have outlined in the list below some of the reasons why one might seek out a Psychodynamic therapist to help make sense of both psychological and physical symptoms:
: Disturbed mood, manifesting as depression, anxiety or anger.
: A sense of detachment, loneliness, or emptiness within.
: Patterns of repeated difficulties in work, love or friendships.
: Self-destructive patterns of behaviour (towards yourself, including self-harm in relationships and substance abuse.
: Unsure about one’s feelings of doubt, guilt, inner conflict, or low self-esteem.
: Unsuccessful attempts with other types of therapies in the past.
: Sexual difficulties, obsessions, or physical symptoms.
: A feeling of not being able to reach your potential.
If you would like further information please read About Me and How I Work to get more of a sense of what I can offer you, my professional qualifications and experience. My testimonial page shows what others have thought of my work and my fees.
All calls and messages are accessed by myself and will be treated in the strictest confidence. If I am unable to answer the phone please leave a message and I will return your call as soon as I am able.
My practice is located in between Woking and Guildford in a very quiet, confidential and tranquil setting. My consulting room is located in spacious grounds with free parking.
